Miles appeared on the Today show today. You have to see it to believe it!

I could swear that he was still very heavy on the clip of the eliminated dancers they were airing as a preview for tonight - for those of you don't know, they're all coming back to dance tonight and the reunion episode is next week, so I can't wait to see!

Here's the link to the video: http://www.examiner.com/x-660-Weight-Loss-...ight-loss-video